…...…Zumba = Spicy Latin Dance + Cardio Fitness!!
Come experience the “AfterGlow” of a Fun, Easy, Fat-Burning, Fitness Dance Party!!!
~~Try your 1st Class FREE!!!~~
~Featured @ TORONTO SUN!!! –> & Ming Pao Newspaper!! ↓
Zumba REALLY Works!! ↓
*Pics* Heart & Stroke Charity w/ ZES Ricardo Marmitte
*Pics* Party in Pink with ZES Tamara & Nile
*Pics* Double ZES MasterClass with Melissa Chiz & Ricardo Marmitte
*Video* FlashMob @ TimeSquare
*Pics* 4 ZES Party @ Tamara’s The Move Studio
*Pics* ZIN Day & ZIN41 Filming
*Pics* 3rd Anniversary Mega Party
*Update* Testimony Section —>↓
…………………………….. “I lost 4 lbs after 4 classes!” ~D.M.
Rogers TV came to investigate this new ZUMBA fitness craze!
Zumba class schedule & info: [click here]
Grand Opening of Richmond Hill Location!!
It was a OVERWHELMING Zumbalicious PARTY!!!!
Thank you SOOO much, everyone for making our Launch SOOO Special!!!! *Kiss Kiss*
(really, can you believe a 37 weeks pregnant Lily can *move* like that?! :)
Gangnam Style (강남스타일) – Psy – Zumba Ko Style
Watch us bring the biggest Zumba Toronto Party 2012 into a Frenzy with this uber popular number:
Keeping your Fitness Resolution is *never* tough with Zumba!
….Cuz every class is a FUN Party!!
Join us to Lose Weight, get FIT and De-stress with some
….shakey shakey, shimmy, shimmy Latin Dancing, Zumba Style!
What is Zumba?
Zumba is “Exercise in Disguise“!
- Lose Weight, Tone Muscles, Sculpt Your Body, Get Fit!
- Shake, Shimmy and Dance!
- PARTY yourself into Shape!
The ZumbaKo Difference:
Experience the Authentic Zumba Dance Fitness with us.
We are trained in dance, so you don’t have to be!
So you will be dancing, not just jump around randomly to music;
…that’s the secret to making exercise FUN, and not tedious.
We make good choreo that is easy to follow,
…you will soon discover “Wow! I didn’t know I COULD move like that!”.
Energetic, Fun, and Passionate about what we do,
…We will leave you Sweating, Smiling and Wanting more!!
Zumba FAQ by the 2 Zumba Queens!
Fox TV on Zumba:
I’ll let the authorChicken Soup for the Soul tell ya.
Zumba is Chicken Soup for the Body & Soul!
Zumba on the Toronto Metro Newspaper
“It’s exercise in disguise and by the end of the class everyone is drenched in sweat. It reshapes your core and you start seeing definition lines in your body you didn’t know you had. It works the bum, the thighs, the belly, the waist, the arms — everything.”
Notice to New Participants:
.Zumba = Dance Party!
- you can’t “make mistake” in Zumba, because it’s not a dance class, it’s a PARTY!!
- If I go right, and you go left, no problem!
- If I raise my arms, you don’t feel like it, don’t!
- As long as you are moving, and having fun, you are doing Zumba!!
“Dance like no one is watching.“ ~Purkey, William
-> is absolutely true in Zumba, because everyone’s eyes are on ME the instructor!!
The Biggest Loser featured Zumba Fitness on their S13E13 episode!
They PROVED that Exercising is FUN with ZUMBA!!!
The Losers were tossed into a Zumba class as their workout!
Initially, they were all intimidated being in “a class of a lot of people, who know what they are doing …“.
Kim: “I just basically want to just run right out the door!“
Kim: “The 1st song starts, there is no instructions, no nothing, no rules … it’s just go!“
then .. the magic happens…
Kim: “It starts, and it’s really energetic, and it’s really fun!“
Mark: “All apprehension is gone within a couple of minutes, and you can’t help but smile, and have a good time!“
Jeremy: “We are all smiling, everybody is really happy!“
(courtesy of NBC, Original and all credits here: http://www.nbc.com/the-biggest-loser/video/buddy-gets-zumba-licious/1392982/)
Mary Ely & ZJ Edgar teams up to bring ZUMBA Master Class to Scarborough!!
Amazing FUN, Sizzling Hot Energy, Edgar brought the house down!!
Pictures are worth a thousand words, so enjoy! :)
Zumba Fundraiser in Remembrance for Toronto Nurse Sonia Varaschin was a WILD success!!!
Thank you Marija Bojic for organizing such a FANTASTIC Event!!
And HOLA to all the Zumba Peeps, LOVE seeing everyone again!
Your energy and passion is what made this event a success!!! :)
This is a cause very dear to the hearts of the Toronto Nurses community, for one of their very own, Sonia Varaschin, a very special nurse, whom meet a very abrupt and tragic end, and this is a fundraising event to contribute to a Scholarship in her name.
Media Coverage: CityTV News video, Toronto Star, Toronto Sun
Sonia Varaschin was a very special person with passion for life. She was a compassionate nurse who invested every hour of her life helping other people through difficult times.
In August 2010 the shocking news arrived that our colleague and beloved friend was reported to be missing. A week later, her body was found and her death was officially declared a homicide.
Loosing a colleague and friend is a very difficult experience especially when it happens under such tragic circumstances. Finding a way to remember and establish a legacy for our loved one is important. We chose to host a Zumba (r) Fundraiser because of Sonia’s passion for dance. Funds raised through this event will be donated to the Registered Nurses Foundation of Ontario for the purpose of establishing a scholarship in Sonia’s name.
Thank you for supporting us!!!