What do they say about Zumba with Ron & Lily Ko?
“OMG! The skinny jeans that I could barely squeeze into last year, is now LOOSE!!!” ~Lily
“Your Zumba class made me smile even when I had a really grumpy day at work!” ~ S.Y.
(Yep, it’s really hard not to smile after a Zumba class with us. : )
“I lost 4lbs after 4 Class!!” ~D.M.
“Pains in my arms and shoulders were gone, too! (after many failed chiro & physio sessions!)” ~D.M.
(The miracle of FUN excerise : )
“I put on a pair of pants that I bought 12 years ago in Italy…The only item that survived … Yeeey, zuuumbaaaa!!!::) ~R.N.
(Yea, ZUMBA! : )
“Ron & Lily are the *best* Zumba instructors in Markham” ~A.K. (an experienced dancer)
“Going to Zumba parties and seeing other instructors only re-affirms my decision to choose Lily and Ron to be my only Zumba instructor! You guys are the best!” ~R.N.
“Your passion and love and enthusiasm “recharge my batteries” for another week!! You are the best!! Love you guys!! Big “zumba hugs” to you!!!” ~ R.R.
“OMG! My obliques are sore, after those bellydancing hip movements!” ~ New Student
(that means you are really working your core! Good Job!!
..You’ll be seeing results real soon!)
“There are shortcuts to happiness, Zumba is one of them!” ~A.N.
“I’ve lost 5lb since I started Zumba with you, and that’s was 3 classes ago!” ~ J.C.
(Congratz! and Yep, losing weight with Zumba is not a myth! : )
“I rather do 2 Zumba classes than a facial spa. I am exfoliating my pores from sweating so much, all over!” ~H.F.
“I’m not sure if I can do this ..” ~ New Participant
E.P. to New Participant: “You should keep coming, else you are just going to sit home and eat and get fat!.”
(errr .. good point!)
“Your moves are really easy to follow.” ~ New Participants
(that’s our philosophy! Fun and Easy for everyone!)
“7PM is a really good time, I can have something to eat at 5ish and get from my office to here (even in the snow)” ~ D.L.
(yep, a little carb 1.5hrs before class really benefits your endurance and energy level!)
“Wow, we did so many different dance styles in such a short time! That was really fun!” ~ C.A.
(Variety is the spice of life! That’s our philosophy, too!)
“That move is *really* Awesome! I gotta learn it!” ~ A.L.
: ) (sure, come chat with us after class)
“You are doing Bhangra better than us!” ~V.G. @ East Indian Event
(Wow! Now that’s a real compliment! We are truely humbled!)
“Woooooohoooo!!!!” ~20+ ladies after seeing Ron’s hip roll on stage
(*blush* that’s a testimony??!!)
“OMG! You are bringing out my inner Beyoncé!” ~ New Participant
(Yes! Channel it, Girl! : )
“This is so much more fun than yoga, or a treadmill!” ~ Many Participants
(Yep, that’s the spirit of Zumba, moving fast and have FUN!)
“That was 1 hour already?!” ~Sweaty New Participant
(LOL! Yep, time flies when you’re having fun! : )
and as long as you are having fun, you are motivated to do it again!
and you will be fit before you know it!)
“My Friends noticed that I’m skinnier and they accuse me of going on a diet, but I’m actually eating more since I started Zumba with you guys!!” ~J.N.
(that’s common, muscle is heavier than fat, you are losing fat, and gaining muscle.
More muscle = high metabolism = burn more fat, so eating more is OK!)
“I just got into the pair of jeans that I haven’t been able to squeeze into for years!” ~J.N.
(Lily is saying the same thing! : )
“I missed your class last Wed, and I went on the scale this weekend and I felt horrible!” ~D.G.
(Welcome to Zumba; where dancing makes you feel happy even long after the class : )
“I can’t get that song out of my head! CHUNKY, CHUNKY, CHUNKY!!!”~J.N.
(LOL! We can’t either! Isn’t that song so much fun?! : )
“You are so Marvelous, I almost had a brain freeze!!!”~Student at a class Lily subbed for
(That one’s for Lily. : )
“Ron & Lily are absolutely amazing in every possible way. Great Instructors and great role models. I actually want to do an interview with them and feature them more formally on this Instructor page. Their strength is quality of instruction, integrity, professionalism, interpersonal relationships, and a very focused yet subtle marketing style. I can’t imagine my events without this great Zumba couple!” ~Owner of major Zumba site
(Marija, you are making us blush! : )